Pcos Bundle Pack Of 4 Pumpkin,Flax,Sunflower And Sesame Seeds 240G Net each packet - Seed Cycling Bundle Kit

Our Seed Cycling Bundle Package Includes 

1. 240 gram pumpkin seeds
2. 240 gram sunflower seeds
3. 240 gram Flax Seeds
4. 240 gram Sesame Seeds

Simple Recipe In Urdu 

periods day 1 to 15 pumpkin And flax seed Day 16 to 28 Sesame and sunflower seeds
Aik Aik Spoon Each seed According To Cycle Isko Raw bhi khaya ja sakta hai Ya Neechay Di gai recipe Follw key ja sakti hai 

Recipe 2 : Seed Cycling Smoothie

**Ingredients:**

Period Day (1-14)
- 1 tablespoon  flax seeds (Days 1-14)
- 1 tablespoon pumpkin seeds (Days 1-14)
- 1 banana
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon nut butter (optional)
- 1 tablespoon honey or maple syrup (optional)

Period Day (15-28)
- 1 tablespoon Sunflower seeds (Days 15-28)
- 1 tablespoon Sesame seeds (Days 15-28)
- 1 banana
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon nut butter (optional)
- 1 tablespoon honey or maple syrup (optional)

Incorporating this simple recipe into your routine can help support your hormonal imbalance while providing a delicious way to enjoy the benefits of seed cycling!